Episode 17 - Strength and Conditioning and the Navy Preview

Game week is finally here - and so is our Etsy store. https://www.etsy.com/shop/PinnaclePlays - use the promo code BEATNAVY for 10% off your order!

Before getting into our preview of the Navy game, we talk with Terrance Motley - former S&C coach at BYU, LSU, Louisiana, and Colorado. He is a former BYU football and rugby player and knows his stuff and shares a ton of knowledge with us. Then we get to the nitty gritty of what the depth chart looks like and what we expect Monday night.